Account and Training Preferences

Open EffortSignal

Keep units, regional dates, seasons, tags and athlete settings consistent.

Account settings keep training preferences and personal configuration in one place

Account settings keep training preferences and personal configuration in one place. Demo data · Web app 0.1.11. Open full-size image

Facts and access

ActionsKeep units, regional dates, seasons, tags and athlete settings consistent.
Open and useUser menu → Account settings → choose a section → save.
DataYour profile and display preferences
SportsWeb account settings
PlatformsWeb
AvailabilityAvailable with limits
LimitsAccount timezone controls local training dates. A display-unit change is not a sensor conversion or a new measurement.
ActionFreePro
Activity historyIncludedIncluded

All Pro features are free through January 31, 2027. No credit card or automatic charges. After Early Access, keep using Free or choose Pro. Pricing.

Keep your athlete profile current

Open the user menu → Account settings. Profile and body-mass settings provide personal context for applicable calculations and displays. Thresholds and zones have dedicated sections; see Training Zones and Thresholds before changing values that affect analysis.

Choose units and regional dates

Units and regional preferences control presentation, week starts and local date interpretation. The account timezone determines the local day to which an activity’s start belongs. Changing display units does not alter what the sensor recorded. Review dates after changing timezone because daily grouping can change.

Name the periods you compare

Create seasons with dates for recurring Progress comparisons. A name helps retrieve a period; it does not change the included activity measurements or create a training plan.

Maintain reusable labels

Manage activity tags in settings and assign them in the activity list or detail editor. Tags organize retrieval without changing the activity’s physiological metrics. Workout-library tags serve the reusable-workout workflow.

Check account and connection status

Account-level messages and provider status have different purposes. Review integration errors in Device Sync, where the affected operation is visible. The inspected settings do not establish a general coaching notification system or native-app feature parity.

Use your own training history

Create an account and start with a supported provider or activity file.

Open EffortSignal