Availability and Blocked Days
Open EffortSignalMark days when training is unavailable or limited, and review planning conflicts.
An availability entry defines the affected dates, sports and reason for a training limitation. Demo data · Web app 0.1.13. Open full-size image
Facts and access
| Actions | Mark days when training is unavailable or limited, and review planning conflicts. |
|---|---|
| Open and use | Calendar → add availability → choose dates and limits → finish the restriction. |
| Data | Dates, reason and optional sport/duration/intensity limits |
| Sports | Per-sport limits or all training |
| Platforms | Web |
| Availability | Available with limits |
| Limits | Limited availability needs a sport, duration or intensity limit; overrides are explicit planning decisions. |
| Action | Free | Pro |
|---|---|---|
| Events and blocked days | Included | Included |
All Pro features are free through January 31, 2027. No credit card or automatic charges. After Early Access, keep using Free or choose Pro. Pricing.
Mark a period that constrains training
In Calendar, add availability and choose dates and a reason such as travel, work, illness, injury, vacation or personal commitments. Full unavailability, no structured training and limited availability express different constraints. They add planning context without deleting the activity record.
Describe what is still possible
Limited availability must include at least one restriction: supported sports, maximum duration or maximum intensity. A 45-minute time limit can describe a busy day while retaining a permitted sport. Multiple overlapping restrictions are combined using the stricter applicable limits.
Make an explicit planning decision
Scheduling or applying a week can surface conflicts with availability. Review the restriction and the proposed plan before choosing the available resolution. An override is a conscious planning action; the restriction does not become a medical assessment or automatically rewrite every future workout.
Record when the restriction actually ends
Open the availability entry to edit its details or end it. Expected and actual end dates distinguish the original plan from what occurred. Earlier completed training remains part of history. Return to Calendar to review the remaining week.
Product behavior checked September 10, 2026 · Release 0.1.13
Use your own training history
Create an account and start with a supported provider or activity file.